In our fast-paced world, getting enough fruits and vegetables can be a challenge. That’s where the best fruits and veggies supplement comes in, offering a convenient way to boost your nutrient intake.
These powerhouse supplements pack the goodness of multiple servings of produce into an easy-to-consume form.
But with so many options available, how do you choose the right one?
In this article, we’ll explore the top fruits and veggies supplements on the market, helping you make an informed decision for your health.
Whether you’re looking to fill nutritional gaps or simply want to supercharge your diet, finding the best fruits and veggies supplement can be a game-changer for your overall wellness.
📌 Key Takeaways:
| Product Name | Key Features | Best For | Price Range |
|---|---|---|---|
| Athletic Greens AG1 | 75 vitamins, minerals, and whole food-sourced ingredients; NSF Certified for Sport | Overall nutrition and wellness; Athletes | High-end |
| Balance of Nature Fruits and Veggies | 100% whole food ingredients; No fillers or synthetics | Whole food supplement seekers | Mid to high-range |
| Garden of Life Raw Organic Perfect Food Green Superfood | USDA Organic; 34 nutrient-dense greens, sprouts, and veggies | Organic and raw food enthusiasts | Mid-range |
| Amazing Grass Green Superfood | Contains digestive enzymes and probiotics; Budget-friendly | Budget-conscious consumers | Low to mid-range |
| Orgain Organic Green Superfoods Powder | 50 organic superfoods; Includes probiotics | Those seeking a protein boost with their greens | Mid-range |
How to choose the Best Fruits and Veggies Supplement?
When searching for the best fruits and veggies supplement, several key factors should guide your decision. These considerations will help you find a product that offers the most value and benefits for your health.
Ingredient Quality and Sourcing: The best fruits and veggies supplement should contain high-quality, whole-food ingredients. Look for products that use organic fruits and vegetables and clearly state their sourcing practices.
Nutrient Density and Variety: A good supplement should offer a wide range of nutrients from various fruits and vegetables. Check the label for a diverse list of ingredients to ensure you’re getting a broad spectrum of vitamins, minerals and antioxidants.
Absence of Artificial Additives: Avoid supplements with artificial colours, flavours or preservatives. The best fruits and veggies supplement should be as close to nature as possible.
Third-Party Testing and Certifications: Look for products that undergo third-party testing for purity and potency. Certifications from reputable organisations can provide additional assurance of quality.
Form and Convenience: Consider whether you prefer powders, capsules or gummies. Each form has its pros and cons in terms of convenience and absorption.
Price and Value: While cost shouldn’t be the only factor, compare prices and serving sizes to determine the best value for your budget.
By considering these factors, you can make an informed choice and find the best fruits and veggies supplement to support your nutritional needs.
5 Best Fruits and Veggies Supplement
Athletic Greens AG1
Athletic Greens AG1 is often considered one of the best fruits and veggies supplements on the market. It contains a comprehensive blend of 75 vitamins, minerals and whole food-sourced ingredients, including greens, herbs, digestive enzymes and probiotics.
AG1 is designed to support overall health, energy levels, immune function and gut health. The powder is easily mixable and has a pleasant taste compared to many other green powders. While it’s on the pricier side, AG1’s high-quality ingredients and third-party testing make it a top choice for those seeking a premium fruits and veggies supplement.
Balance of Nature Fruits and Veggies
Balance of Nature offers a simple yet effective fruits and veggies supplement that focuses on whole food ingredients. The product consists of two separate supplements: one for fruits and one for vegetables. These capsules contain flash-dried, powdered fruits and vegetables with no additives or fillers.
The simplicity of the ingredients makes it an attractive option for those who prefer a more natural approach to supplementation. Balance of Nature claims to provide the equivalent of over ten servings of fruits and vegetables daily, making it a convenient way to boost nutrient intake.
Garden of Life Raw Organic Perfect Food Green Superfood
Garden of Life’s Raw Organic Perfect Food Green Superfood is a popular choice among those seeking an organic fruits and veggies supplement. This powder contains a blend of 34 nutrient-dense, raw, organically grown greens, sprouts and vegetable juices. It also includes a probiotic and enzyme blend to support digestive health.
The product is USDA Organic, Non-GMO Project Verified and free from artificial additives. While the taste can be quite grassy, many users appreciate its pure, natural flavour. This supplement is an excellent option for those prioritising organic ingredients in their diet.
Amazing Grass Green Superfood
Amazing Grass Green Superfood is a budget-friendly option that doesn’t compromise on quality, making it one of the best fruits and veggies supplements for those on a tighter budget. Each serving contains a blend of alkalising farm fresh greens, fruits and vegetables. The supplement also includes digestive enzymes and probiotics to support gut health.
Amazing Grass offers various flavours, making it easier to incorporate into your daily routine. While it may not have as comprehensive an ingredient list as some premium options, it provides good value for money and a solid nutrient boost.
Orgain Organic Superfoods Powder
Orgain Organic Superfoods Powder rounds out our list of best fruits and veggies supplements with its blend of 50 organic superfoods. This vegan-friendly powder includes a mix of fruits, vegetables, and sprouts, along with prebiotic fibre and probiotics. It’s designed to support immunity, digestive health and overall wellness.
Orgain’s supplement is USDA Organic, non-GMO and free from artificial ingredients. The powder mixes well and has a relatively pleasant taste. While it may not be as nutrient-dense as some other options, its organic certification and affordable price point make it an attractive choice for many.
Boost Your Nutrition Today!
Choosing the best fruits and veggies supplement can significantly enhance your daily nutrient intake.
These products offer a convenient way to fill nutritional gaps and support overall health. When selecting your ideal supplement, consider factors such as ingredient quality, nutrient variety and third-party testing.
While these supplements are beneficial, they should complement a balanced diet rather than replace whole foods entirely.
Take the first step towards optimal nutrition by exploring these top-rated fruits and veggies supplements.
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